Anonymous said: It's disturbing about little you know about nutrition yet you're commenting and advising on it.
Bro science, bro
Not to start anything, but invoking ‘science’ without any context or resources is really not super compelling. I mean, you’re entitled to your lifestyle preferences, but as a scientist, and also a vegan and athlete, I must address that nutrition is not a very black and white field and there is definitely some compelling evidence of the benefits of alternative diets. That’s not to make a value or moral judgement on a diet or lifestyle, but it is irresponsible to make claims about a field of medicine that you haven’t studied in.
Sorry if this is unsolicited, but here are some scientific/medical sources about the effects of vegan/vegetarian diets: